Ways to Wellbeing Sessions
These Sessions are for parents/ carers (no children, please) who want to learn more about their child’s mental health and emotional wellbeing, and explore helpful strategies for support.
For more information or to book a place, please contact [email protected] or on 0191 2727 824.
Eating Disorders
Learn how to recognise early signs of eating disorders, support your child with care, start helpful conversations, and access appropriate help and resources.
- Wednesday 14th October
- 10am – 11:15am
- Cowgate Centre, NE5 3UT
- Tuesday 20th October
- 10am – 11:15am
- Galafield Family Hub, NE5 1LZ
Brain Development
In this session, we’ll explore how changes in brain development affect young people’s behaviour, helping you better understand your child and reduce conflict.
- Wednesday 21st October
- 6pm – 7pm
- Online
Communication & Conflict
Explore the causes of conflict, improve communication, and learn practical ways to build stronger connections with your child.
- Thursday 22nd October
- 12pm – 1pm
- Online
