Counselling

If you are struggling with any mental health issues, for whatever reason, we are here to help you.

Our One to One counselling service helps you (as long as you are aged 9 to 25 years old) with your mental health issues.  Our friendly counsellors are expertly trained which means we can help you by using a variety of therapy techniques.  Whatever the issues affecting your life we are here to help.  This includes depression, anxiety, bullying, self-harming, loss and bereavement.

If you don’t want to come to our building then our counsellors can meet you wherever you feel safe and are currently available evenings and Saturday mornings too.

Currently we are able to offer counselling without charge to young people who have been the victim of crime and those referred to us through the NHS. You can contact the Single Point of Access (NHS) on 0303 123 1147 to make a referral.

To learn more about how to access our services, you can get in touch with our team via the contact us form. In the future we hope to be able to offer our counselling service to more young people without charge, so please check back to this page in future for any changes.

If you are experiencing a mental health crisis or emergency, you can get immediate support from the NSH Mental Health helpline on 0800 652 2861. Or, if you would like to speak to someone confidentially, call 116 123 to talk to Samaritans, or email: jo@samaritans.org for a reply within 24 hours.

Student Placements

To find out more about the Student Counselling Placements we offer, head to our volunteering section.